| Pro-Supra International Corp. |
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Item Number:
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SPR-B8812 |
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Product Name:
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HIGH PULLY |
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Description:
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*DIMENSION:130x84x225 CM
*EXERCISE POSITION:LATISSIMUS DORSI
*SIT ON SEAT PAD AND ADJUST HOLD DOWN PADS SO YOUR LEGS ARE
SECURELY HELD DOWN AND STABLIZED
*INSERT PIN INTO WEIGHT STACK AT DESIRED RESISTANCE LEVEL
*GRASP PULL-DOWN BAR WITH BOTH HANDS AND SLIDE INTO THE SEAT
*PULL DOWN WARD TO YOUR CHEST AREA AT A SMOOTH, MODERATE
PACE THROUGHOUT THE EXERCISE MOVEMENT
*PAUSE FOR A MOMENT, THEN SLOWLY RETURN ARMS TO START
POSITION WITHOUT ALLOWING WEIGHT PLATES TO TOUCH AND REPEAT
THE MOVEMENT
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